Break Free From Stress & Reconnect With Yourself
Join Delhi's exclusive Women's Stress Management Workshop led by experienced psychologists, followed by a deeply relaxing Sound Healing Session.
₹500 reserves your seat today. Remaining ₹1,500 payable at the clinic.
You're not alone
Does This Sound Like You?
Feeling mentally exhausted
Constantly overthinking
Anxiety or stress
Always putting everyone else first
No time for yourself
Burnout from work or family
The workshop
What You'll Experience
Hands-on Stress Management Activities
Practical exercises you can apply the same evening.
Practical Coping Techniques
Science-backed methods to reset the nervous system.
Psychologist-led Exercises
Guided by experienced women psychologists.
Guided Sound Healing
Close with a deeply relaxing sound bath.
Supportive Community of Women
Meet like-minded women navigating similar seasons.
Safe Space for Reflection
Confidential, judgement-free, women-only.
Meet your guide
Meet Your Facilitator
Namrata
Clinical Psychologist
Experienced psychologist guiding women through stress, anxiety and burnout with evidence-based, compassionate techniques.
Workshop details
Everything You Need To Know
Date
Saturday, July 12
Time
Morning
Venue
Approach Elite Clinic, Janakpuri, Delhi
Attendees
Women Only · 25 Seats
Investment
One Day. A Lifetime Of Tools.
Workshop Fee
Reserve Today
₹500
Pay online, secure your seat
Remaining
₹1,500
Payable at the venue
- Full-day psychologist-led workshop
- Guided sound healing session
- Small group · women only
- Refreshments included
Secure payment · Instant confirmation on WhatsApp
Questions
Frequently Asked
Why is only ₹500 collected today?
The ₹500 reserves your seat and confirms your commitment. The balance ₹1,500 is collected at the clinic on the day of the workshop.
Can I bring a friend?
Absolutely — this is a beautiful experience to share. Each attendee will need their own seat, and seats are limited to 25.
Who is this workshop for?
Any woman feeling stressed, overwhelmed, mentally exhausted, or simply craving a reset. No prior experience needed.
Do I need previous experience?
None at all. Every activity is guided step-by-step by our facilitators in a warm, judgement-free space.
What happens after payment?
You'll be redirected to a confirmation page with all workshop details. You'll also receive a WhatsApp confirmation from our team.
What if I cannot attend?
Please reach out on WhatsApp at least 48 hours in advance and we'll do our best to accommodate a reschedule.
Your Mental Well-being Deserves One Day.
Reserve your seat before all 25 spots are filled.